How to enlarge your penis at home

measure penis size

Many men are unhappy with the size of their genitals. To enlarge their penis, some turn to plastic surgeons. The latter prescribe an operation, during which implants are sewn under the skin of the penis, expansive substances or fat taken from other parts of the body are injected.

Penis enlargement surgery is an effective procedure, but it is expensive and carries some risks. It is safer to "build" and lengthen penis size at home using simple and effective methods.

Medicines

Pharmaceutical phallus enlargement is popular among men of different ages for four reasons:

  • Available;
  • Cheap;
  • Effectively;
  • The minimum probability of negative consequences.

All penis growth drugs are developed by reputable companies and marketed after rigorous testing. During this time, it is impossible to buy them in an ordinary pharmacy. They are not drugs, so they are sold on the Internet or in food supplement stores.

Pills

The list of the best means of penis enlargement includes various drugs. The funds contribute to the growth of the phallus in length and diameter, because when using the funds, the penis fills with blood and stretches. The effect only becomes permanent with the regular use of pills.

Important!

In order not to harm your health, you should use drugs for penis enlargement only after consulting your doctor.

Gels and creams

Topical preparations are more effective than tablet preparations, because their active components immediately enter the penis, bypassing the gastrointestinal tract. It is recommended to use them for those who do not want to spoil the liver and are striving to achieve a good effect in a short time.

The composition of the preparations contains plant extracts and synthetic active ingredients that help the main substances more easily penetrate the skin of the penis and enter the cavernous bodies. The principle of action of creams and gels to enlarge the phallus is based on the stimulation of blood circulation, the opening of the veins and the relaxation of the walls of the cavernous chambers of the tissues.

The use of external products takes place in three stages:

  1. Wash the genitals with soap;
  2. Apply gel or cream to the shaft and head of the penis;
  3. Rub the medicine on the skin with gentle movements.

The procedure is repeated daily 2 times - in the morning and before bedtime. The first positive changes will occur in 1-1. 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.

Exercises

There are many penis enlargement exercises out there, but not all of them can help solve the problem quickly. This technique is intended for patient men with strong willpower. Therefore, for those who are hoping for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you should do a "warm-up" for the smooth muscles of the phallus and perineum. The penis must first be washed and then kneaded well in the hands to increase blood flow. Then you need to squat a bit with your knees apart.

After "warming up", one or more exercises must be performed:

  • Knead in a sitting position.The man sits on his hips, spreads his knees to the side, lubricates his hands with gel and begins to smooth the penis down. Movements should be confident and firm, but free from pain and discomfort. You need to do the exercise for 10 to 15 minutes. If it is difficult to sit in this position, you can lean with your back on a sofa or wardrobe;
  • Jelqing.The man is standing with his legs shoulder-width apart. He must grab the penis and pull it forward to the pubic bone. Keep your penis stretched for 10 seconds. Then you need to release it and wait for a 5 second break. On the first day, the steps are repeated 10 times. Each following day, the number of stretches is increased by two. At the end of the first course of the course, the member is removed 100 times a day (this is possible in several stages);
  • Elongation.While squatting, you need to bring the penis to an erect state and squeeze it in the head area with your palm. Then the phallus is pulled down slightly. After 10 seconds, you should release the penis, then repeat the steps 10 more times. Each day, the duration of the descent of the penis increases by a few seconds, up to 30.

A man ready to practice penis lengthening with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis;
  • Polyps in the urethral canal;
  • Inflammatory diseases of the genitourinary system.

In addition, you should not do such exercises if they cause pain and discomfort in the perineum.

Important!

It is advisable to combine muscle training in the intimate zone with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical stretchers are a good alternative to exercise. In this case, it will be possible to increase the penis faster and without long sessions. You can buy vacuum pumps and penis stretchers on the Internet or at an intimate store.

The difference between an inexpensive fixture and an expensive device is only the quality of the material used in the manufacture of the structure. An expensive device will last longer.

Vacuum pumps

penis enlargement vacuum pump

The vacuum pump consists of:

  • Vials for the penis;
  • Sealant;
  • Air evacuation systems (creation of a vacuum).

Some models are completed with a manometer that allows to control the pressure force in the pump, a ring to fix an erection and a vibration massager.

You must use a vacuum device according to the following diagram:

  • Wash the penis thoroughly with antibacterial soap and rinse the bottle with clean water;
  • The genitals and the apparatus are wiped with a paper towel;
  • The ball is put on the penis;
  • With the help of a rubber bulb, the air is pumped out;
  • When the penis begins to stretch with the vacuum, the rubber-bead retainer is tightened.

After 15 minutes, the flask is filled with air and carefully removed. If the penis is very erect, you should withdraw it after relaxation, so as not to damage it.

penis enlargement pump

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and enlarge. The effect will last for six months. After that you will have to use the pump again.

The vacuum stretching method is not suitable for men who have:

  • Diabetes;
  • Peyronie's disease;
  • Acquired deformation of the cavernous bodies;
  • High sensitivity of nerve receptors;
  • Inflammatory diseases of the genitourinary system;
  • Bladder stones;
  • Malignant cysts or tumors;
  • Thin vessels;
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erection).

Extensions

penis enlargement extension

Doctors say using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with correct use of the device the method gives good results.

The repeater design includes the following:

  • Support ring;
  • Tighten;
  • Magnifying rods.

The deductions are:

  • Empty;
  • Harness;
  • Vacuum adhesive;
  • Strap.

Using an extender differs from using a vacuum pump and includes the following step-by-step steps:

  • The penis and the entire structure of the stretcher device are washed with soap;
  • The extender is placed over the penis so that the support ring rests against the pubic bone;
  • The attachment (strap, suction nozzle or harness) is placed on the head of the penis;
  • With the help of adjusters, the rods are lengthened, which allows the phallus to be stretched.

The extender should be worn for one hour. After a week, the time is extended to 2 hours. The maximum authorized duration of wearing the device is 3 hours. The period during which the penis will stretch is 30 to 45 days.

penis enlargement extension

The downside to using an extender is that it lengthens the penis, but does not enlarge it. In addition, when using it, a man experiences some discomfort, sometimes painful sensations. In addition, the design does not allow leaving the house, as it is visible under the clothes.

Important!

Common consequences of using an extender are swelling of the penis, bruising, bruising, blue head, pain on contact with the penis. They will go away on their own within 5-7 days after you stop using the device.

Tensioner

strap stretcher for penis enlargement

The extendable extension is an alternative to bulky mechanical construction. This is an elastic band with a retainer at the end (usually a vacuum tip). Its advantage is that it is invisible under clothing and can be used even at work.

The scheme of using the stretching extension:

  • A retainer is attached to the washed penis;
  • The limb is pulled to the side;
  • The ribbon wraps around the leg or hips and is secured with a clasp.

To prevent the penis from bending as a result of such actions, you need to pull it the other way every day. For example, today it will be stretched to the right, and tomorrow - to the left.

penis enlargement stretcher

The use of the extender should not be used by those who have such health problems:

  • High sensitivity of the skin of the penis;
  • Venereal diseases;
  • Tumors of various etiologies;
  • Polyps in the urethral canal.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba;
  • Ginseng;
  • Hawthorn;
  • Thyme;
  • Wise;
  • Sagebrush;
  • Dioscorea;
  • Sagebrush;
  • Mountain girl.

Some plants can be grown on their own, others will need to be bought dried at the pharmacy.

herbs for penis enlargement

A highly concentrated broth is prepared from the listed herbs. To do this, you need to take a liter of water, pour it over 5 tablespoons of any plant, and then boil it over low heat. The finished broth is cooled, a piece of clean tissue is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in piles in the morning and evening will increase blood flow to the small pelvis and contribute to an increase in the penis. It can be said that this method is similar to taking herbal tablets and using creams or gels.

To enhance the effect of plants, you can add the following components to the broth, which will be applied externally:

  • Ground orange peel;
  • Black pepper;
  • Essential oils.

They will speed up blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.